FITNESS
Increase the level of physical activity


Complete the form to receive all the information:

Skills and a series of personalised recommendations are acquired to establish habits and ensure continued training once the stay at SHA is over.

  • 7 days - Essential transformation
    • You begin to perceive an obvious change in your self-image and general state of health.
  • 14 days - Wellness
    • Optimal and most noticeable results on physical and emotional health.